Just released a new video inside Premium on Split Step Basics 👣
This is one of those small movement habits that can completely change how fast you react on court.
A split step helps you:
✅ stay balanced
✅ keep your weight on the balls of your feet
✅ move in any direction faster
✅ read your opponent’s contact
✅ avoid getting caught leaning back on speed-ups
Your split step should happen every time your opponent makes contact with the ball.
Go check out the video and start paying attention to when you’re split stepping during points. This one makes a big difference.
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Ashlee Candelaria
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Just released a new video inside Premium on Split Step Basics 👣
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