This is one of my favorite ways to build faster hands 🔥

By having a player stand inside the kitchen (yes… illegally 😅), you’re taking time away and forcing quicker reactions.

When that player moves back to a legal position, everything feels slower — and that’s exactly what we want.

Focus on:

• Quick hands under pressure

• Sliding outside to create space

• Staying balanced through contact

Train under pressure → play with confidence.

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