Shape Your Body Premium
1:12
Private
1 member
$99 /month
🌸 Her Next Chapter Premium 🌸
$99/month — Cancel Anytime
Inside, you’ll get full access to the tools, coaching, and community designed to help women over 40 transform their mind, body, and lifestyle.
💪 What’s Included:
✅ Weekly Workout Plans — full-body, strength, and mobility routines designed for women 40+
✅ Raw Vegan Meal Plans + Recipes — easy-to-follow guides to fuel your body and boost energy
✅ Live Coaching Calls (Weekly) — fitness, mindset, and nutrition guidance with me (plus replays)
✅ Mindset & Meditation Practices — tools to rewire limiting beliefs and manage stress
✅ Journaling Prompts — reflection + tracking to help you stay accountable and clear
✅ Monthly Challenges — fitness, nutrition, or mindset challenges to keep you motivated
✅ Supportive Community — connect with women walking the same path, share wins, and get encouragement
✅ Exclusive Retreat Discounts — premium members get special pricing + early access to Belize wellness retreats
✨ Create the lifestyle you’ve been craving
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A complete mind-body transformation system designed for women 40+ who are ready to reclaim their health, power, and peace.