Welcome all members glad your are all here 😊

Hello everyone, glad to be apart of this spiritual ✨️ community

Welcome. I’m glad you’re here. Before you explore anything else, take a moment to settle. This space works best when you approach it with curiosity instead of urgency. This community isn’t about keeping up, fixing yourself, or collecting more techniques. It’s a place to practice a different relationship with effort, awareness, and how you move through your life. Here’s how to begin: 1. Slow down first. Take one easy breath. Nothing to achieve. Just notice where your body is already supported. 2. Choose one practice. You don’t need to do everything. Pick what feels accessible and work with it gently over time. 3. Notice, then reflect. If you feel moved to share, speak from what you noticed, not what you think it means. Simplicity matters here. 4. Stay human. There’s no performance in this space. Confusion, resistance, and quiet insights all belong. If you’d like, introduce yourself below with: - What brought you here - What you’re hoping to shift or understand - Or simply what you noticed after reading this Think of this community as a place to sit with yourself differently. The work unfolds naturally when you stop forcing it. Welcome to the practice.

Sorry guys, I have other commitments that run up till 11PM on some nights and last night it went waaay longer so I wasn't able to hop online. I'm crossing my fingers tonight I'll be able to do a make up session.

Trying something new. Each Monday at 2PM MST I'll be in our live chat room on this platform for an hour. Drop in and talk about anything and everything you want. :) When you go to this tab (Community) you'll see a red LIVE button. Click on it and you're in!