Held in the First Year
Private
1 member
Free
Held in the First Year is a practical postpartum prep space for parents who want more support than a birth class gives. We focus on the real-life stuff: rest, recovery, feeding, partner prep, family/chosen family dynamics, and building a plan that actually works for your life.
I’m Alyssa — a twin mom, doula, and perinatal yoga teacher — and I created this space to help families feel more held in the first year. No pressure to do it perfectly, just honest guidance, tools, and conversations about what support really looks like once the baby arrives.
Whether you want help planning, learning, or just connecting with other parents navigating early parenthood, this space is for you.
powered by
skool.com/held-in-the-first-year-8825
The Real Postpartum Plan for rest, recovery, feeding, support, and the early weeks after birth.