Welcome to Heart Change Movement. This space is about choosing kindness every day. I'm Jen, and I believe small acts of love can change lives. Here, you'll find quick reflections, simple prompts, and gentle challenges to practice kindness towards yourself and others. If you're new here, you're in the right place. Join me, one heart at a time. "Kindness starts within. Love always wins". Slow and steady wins the race. Introduce yourself and share something that you think would be helpful in this group.