Mar 18 (edited) • 💫 Weekly Heart Transmissions
💞 Week 3 Updates: Heart Soaking & Gift Claiming
Hey Heart Based,
🕊️ We are officially in Week 3 of Reclaiming Our Gifts.
What’s new in the classroom:
- Audio Transmission: Connecting to the heart as a "seed of intelligence."
- New Practice: "Heart Soaking" for emotional grounding from Heart Math Institute
- Journal Prompts: The Energy Audit (Drainers vs. Chargers).
Check out week 3 here
As I mentioned in the audio, it’s okay to not be in full bloom yet. Just keep tending to your soil and honoring those subtle gifts that make you, you.
See you in the comments! 🌹
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💞 Week 3 Updates: Heart Soaking & Gift Claiming
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