Hi! Welcome to the Health Parents Community This community is to help parents to achieve the healthiest and fittest versions of themselves, all while sharing their tips, tricks, struggles and wins with other like minded parents who understand the demands of balancing family life with personal health goals. Step 1: Introduce yourself in THIS thread below! (✄ copy/paste template 👇) Where are you from? How many children you have and their ages? What are your health and fitness goals? **Please DO NOT make a new post, as those clog up the feed (they will be removed).