Workout splits, diets, tips
Workout splits, diets, tips
In this course, you can find the most popular bodybuilders' workout splits and diets, so you can try everything, and create your own plan, that feels the best for you.
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Short Attention Span Course - On The Way To Focus
Unlock at Level 2
Short Attention Span Course - On The Way To Focus
For the last 4-5 years everything has changed. We have TikTok, Reels, Shorts, and so on. Our attention is so messed up, that we can't watch a one-minute video where a person tries to help us. This course is designed to cure it. There are several levels with videos. You start with level one, just by watching videos. The higher the level, the longer are the videos on that level, so more focus is required from you to finish it.
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