11d • General discussion
Sabotage
Thanksgiving doesn’t ruin your results.
Your mindset does.
Eat the food. Enjoy the moment. Then get right back on track.
No guilt. No spirals. Just discipline.
One day of indulgence > quitting on yourself.
#HolidayFitness #NoExcuses #FitnessMindset #WeightLossMotivation #HealthyHabits #StrongNotPerfect
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Sabotage
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