12d • General discussion
Introduction To Healthy Body Blueprint
Hi !! My name is Jessica I am a mother, wife, RN, and fitness enthusiast & figure competitor. I created Healthy Body Blueprint to provide guidance, encouragement, and support for woman feeling stuck and overwhelmed with diet confusion.
I have been there.. scared to eat carbs, scared to eat fat, tried only protein.. you name it I have tried it .. I am hoping to help you build healthy habits that are non restrictive and keep you fueled and powerful!!
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Introduction To Healthy Body Blueprint
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Exercise Demonstrations Meal Planning for Woman suffering from diet confusion
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