Mind Body & Soul : Health, Wellness & Natural Hair
This course teaches the connection between health, wellness, and natural hair care. Students will learn how nutrition, scalp health affect hair growth, and overall well-being.
The relationship between health and hair
Stress and its effects on the scalp and body
Holistic wellness practices
Natural herbs and oils
Healthy hair routines
Self-care and emotional wellness
Energy and environment behind the chair
I go beyond styling by helping students understand that healthy hair begins from within.