Releasing it all
This morning I released the feeling ib my body of "all my fault" this was lead by a conversation that I had with my youngest daughter last night.
I made a agreement with myself that one reason why I created this community was so I could share my own inner healing. Showing up authentically and vulnerable.
I share this story of feelings this morning to show you how ego comes up. Last night I was triggered by my youngest being snappy with me and rude. Fast forward me going deeper in the story of her rudeness.Being my fault! Thoughts of, if I was...... filling in any blanks I could to justify the reasoning of her acting that way toward me had to do with my parenting.
Fast forward to this mornings inner healing, the awareness around this feeling and story I was creating from one moment last night.
I went into my practice and let the concious mind show me the cord. I was brought back to my childhood home. Where most of my abuse and trauma happened. There I was in my memory connecting all the dots to what is the belief that is causing me to be in doubt of my mothering. What was coming to surface to finally be seen, felt and released. I was able to see where there was this deep belief around everything that I experienced being MY FAULT. I worked through this, allowing myself to see the truth.
The truth is, I was a child. There wasn't anything that I caused to have someone take my innocence, abuse me leaving me with this deep scar of shame and feeling of unworthiness.
After my healing practice, I was sent a picture of little me. FROM a person that caused this belief.
I will share a picture of little me. As I look at it. A tear comes down my cheeks. Not for the things that little self has gone through, rather In joy of all I have survived from. The happiness that I have healed this version on self and can feel the worthiness inside me.
My intention in sharing with you is to show you that it is possible to heal from the trauma and rise.
Forgiveness allows all to be transmuted and brought back to love
Love is the only thing that matters.
You are loved, you ARE love. I love you all, I mean it!
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Heidi Austin
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Releasing it all
Inner Heart Alignment
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