24-Hour Discipline Reset (Do this with me)

Let’s reset.

For the next 24 hours:

✔️ Wake up without hitting snooze

✔️ Eat at least one nourishing meal

✔️ Move your body for 20 minutes

✔️ No texting people who drain you

✔️ Go to bed proud of yourself

Not perfect. Intentional.

Comment “RESET” if you’re committing

and come back tomorrow to check in.👊🏼

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