Hello and welcome — I’m so glad you’re here.
My name is Lisa, and I created this space from both lived experience and deep understanding. As a military spouse, I’ve walked the path from battlefield to home—through trauma, confusion, isolation, and the long road toward healing. I know what it’s like to love someone who has been changed by trauma, and I also know what it’s like to lose pieces of yourself along the way.
This community exists because healing was never meant to be done alone.
Whether you’re here because you live with trauma, support someone who does, or are trying to understand what’s happening in your home or within yourself—you belong here. This is a space for learning, reflection, honesty, and compassion. There is no pressure to have it all figured out. There is no expectation to “be okay.” Just a place to breathe, learn, and grow together.
I’d love for you to introduce yourself (only what feels comfortable):
- What brought you here?
- Are you here for yourself, or to support someone you love?
- What are you hoping to find or learn in this space?
There’s no right or wrong way to show up. You can share a lot or a little. You can read quietly or engage when you’re ready.
You are not alone here. You are seen.And healing—together—is possible.
-Lisa