IN THE FIRST CHAPTER , WE EXPLORED TYING A PRAYER TO OUR BREATHING AT ANY TIME OF PAUSE DURING THE DAY. THIS WAS A PRACTICE TO SET A FOUNDATION AND BEGIN LEARNING THIS WAY OF WEAVING WORDS AND BREATH TOGETHER TO SET OUR HEARTS ON THE SACRED PRESENCE IN ALL MOMENTS. THE SECOND CHAPTER INTRODUCED PRAYING WITH A DIVINE NAME AND CONNECTING IT TO OUR BREATH PRAYERS