3d • General discussion
I'm creating a course!
I've decided to create a course to dive a bit deeper into the information in my book (links at https://www.zenmindmichelle.com/healingavoidance) If you're interested in taking the course, please let me know! I'll be recording classes soon and I'd love some real students to be present - free <3
Thanks for being here - please invite anyone else you think would benefit from support in no longer being avoidant!
Don't forget to check out the "Classroom" for lots of free resources - and you'll get a free copy of the book companion with mindfulness and somatic exercises as well as journal prompts when you post/react and comment in the skool community.
I'm also considering adding some events like online somatic and mindfulness practices or even some zoom meetings to share with each other - what would help support you on your journey!
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I'm creating a course!
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