One thing I have learnt in all my years as a counsellor is community is important. This group is just for women and it is a space for discussion, resources and training courses. There will also be a live weekly webinar to talk about certain topics, this could be mental health issues, menopause, relationships, self healing or just Q & As.
I am a survivor of childhood sexual abuse and suffered with severe depression for many years. I healed myself through psycho education and self awareness. I truly believe that everyone has the ability to heal themselves. The resources, information and community in this group will provide the safe environment to do that.
There is nothing more healing then taking your power back from those who took it from you. You can heal yourself if you are willing to go inwards and walk through the darkness. Let the light in.
Love and light
Jenny X