Heal Your Storyโข
Private
41 members
$1/month
NEW ๐ข๐ฅ Join the Relationship + Connection Reset for $1 ๐ข๐ฅ
We practice simple, somatic body-based tools to help you feel safer in yourself, calmer in your relationships, & more able to meet life without spiraling.
๐๏ธ Handle ANY emotional trigger that rises in your relationships
๐๏ธ Calm anxiety fast (w/out overthinking)
๐๏ธ Reduce stress in your body & mind in 10 mins a day
๐๏ธ Feel steady, clear, and empowered again in relationships & life
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Simple daily calming practices (10 min or less)
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Guidance to respond instead of react
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A supportive community for sensitive souls
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Tools you can use anytime stress hits
Bonuses:
๐ฅ Bonus: Relationship & Connection Cheatsheet
๐ฅ Bonus: Monthly Group Calls w/ Heidi
๐ฅ Bonus: Grief & Loss Workshop
๐ Monthly Prize!
Clients have more joy & peace in their lives with these tools. I help you create calm within & build emotional strength to handle tough emotions like grief, fear, anger, self-worth & stress.
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