Jul '24 • What's on your heart?
End of week check in...
Hello my loves,
At the end of every week (as I will only be inside this space from Monday to Friday) I'm going to offer an end of the week check in.
This is an opportunity for you to check in with yourself!
Take a moment to reflect but also get present.
How was your week?
What's something you're celebrating?
What were some of your glimmers?
What was something that was challenging?
How did you find the practices?
And how are you feeling right now? What will be supportive for you today? Do that. ❤️
If you didn't get a chance to explore the practices this week, maybe making some time for them over the weekend or scheduling them in for next week.
Feel free to share your check in if you feel called to so we can witness, hold and celebrate you in them. 🥰
Sending you big big love!
I'm excited to share more with you on Monday.
K xx
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End of week check in...
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