Nov '25 • Wellness Wednesdays
Wellness Wednesday 11-19
Hey loves, it’s Wellness Wednesday, so let’s slow down and be real with ourselves for a moment.
Today we’re looking at something most of us struggle with quietly: self-sabotage, the small ways we block the very things we’re praying for.
✨ Shadow Work Prompt:
1. What’s one thing you say you want — but your actions haven’t been matching?
2. If you sit underneath the behavior, what fear is actually running the show?
3. Who would you become if you stopped letting that fear make your decisions?
Affirmation / Future Pacing:
“Every day I’m taking actions that align with the life I’m building.”
Let it land. Let it guide you today.
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Wellness Wednesday 11-19
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