Physical Pain is my Natural Cry for Help!

I used to look at pain of something to get rid of, now... I still of course desire to feel relief but that is not my first thought. now I look at it as an opportunity to bring my body to its natural alignment and I mean not just physical but also mental.

When I created that conscious shift on how I looked at pain, the path to resolving my challenges got shorter.

That's how my dialog is softening the blow around my pain.

🚫 instead of freaking out➡️ I say: my body needs my attention.📢

🚫 I'm so tired of this pains➡️ Yaa... an opportunity to become whole again.

🚫It's broken! it's torn! i got cancer (seeing the worse case scenario)➡️ I'll go to my DR. I'll get an MRI.

🚫I'm afraid to move, I'll damage it even more➡️ I'll find a movement therapists, take a Pilates class.

🚫I'm sick & tired being sick & tired➡️ I'll call my massage therapist or get somaflow therapy😁➡️ take it easy, take a nap, hydrate myself eat a high nutrient meal.

🚫My mind is racing, I'm so scared➡️ I'll go and meditate.

🚫 I'm getting old ➡️ I know my 37 trillion cells in my body working out for me right now, I believe in my body immense ability to heal. All is well♥️

Let me know if this can create a conscious shift in you or your clients.

How do you deal with physical or emotional discomfort? I would love to hear from you.

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