✨ 2026 — The Year of New Beginnings ✨ This year carries the energy of rebirth 🌱 It’s time to let go of the old, release what no longer serves you, and trust that you are on the right path. What’s falling away is making space for something more aligned. What’s unfolding is guiding you home to yourself. ✨ You are supported. You are guided. You’ve got this. ✨ If this message found you, it’s not by chance. 💫 Card readings just for you — offering clarity, reassurance, and gentle direction as you step into this new chapter. Comment ✨ ME ✨ or send me a message to receive your personal card message. 💌

🌊 Week 3 — Triggers & the Voice Within What if your triggers aren’t the problem…but the doorway? Week 3 invites you to slow down and notice what happens in your body the moment you’re triggered — before the mind jumps in with stories, blame, or self-judgment. Why does your throat tighten? Why do certain words feel hard to say? Why does your body react before you’ve had time to think? This week is about understanding where emotional triggers really begin, how your nervous system learned to protect you, and what happens when emotions are held in instead of expressed. Through gentle movement, breath, release work, and Theta healing, you’ll explore: - How your body stores unspoken truth - Why do certain situations trigger the same emotional response - What your throat chakra has been trying to communicate - How to calm yourself in the moment instead of shutting down or reacting - What changes when your body finally feels safe enough to speak You’ll begin to notice subtle shifts — in your breath, your body, your voice, and the way you respond to life. By the end of Week 3, many people start asking new questions: - Why does this no longer trigger me the same way? - What was my body protecting me from all along? - What truth am I finally ready to express? This is the week where awareness deepens, the body softens, and your voice begins to return. And once the body feels safe…everything changes. Want to know more? link below is a throat chakra healing meditation. enjoy https://vimeo.com/1144383074?share=copy&fl=cl&fe=ci

🔥 Limited spaces left for my 12-Week 1:1 Transformation Designed for deep healing, clarity, and lasting change. If you’re ready to commit to yourself, now is the time. DM me to apply