Rest
Everyone needs rest at times. To rejuvenate, to heal, to plan your next step. Even Stoics. Control what you can, let what you can't control go. You can't control other people's actions, tlintentions, or expectations. You can control yours. Practice sitting somewhere quite without any distractions, pho es, devices for 4 hours and just be. Let your mind wander, let it plan, let it rest. Then start again and pick some challenges to do this week and post them for the other brothers to see. Thank you brothers for joining me on this journey!
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Ryan Siver
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Rest
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