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Bank holiday workout?????
Hey, found the perfect exercise for a home bank holiday exercise program The build you own furniture flat-pack! Best workout I've had in ages.... 😂 Boy did I ache by the time I got to bed Monday night. Even @Ethan Harris will tell you what I was like at our training session the following day!
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Bank holiday workout?????
Welcome Aboard!
Welcome aboard our newest members @Thuraisingam Yogamoorthy @Pirasanya Theiventhirarasa Here’s your first mission: 1️⃣ Introduce yourself below 2️⃣ Tell us your main goal 3️⃣ Share what you’ve struggled with before 4️⃣ Commit to winning your first 7 days Momentum starts NOW. Remember...you don’t rise to your goals, you fall to your standards.
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Your Consistency Tracker (Make a copy first)
Your Consistency Tracker. This might be the most important tool you use on your entire journey. Because fat loss doesn’t come from motivation. It comes from knowing what to prioritise and when. This tracker shows you exactly that. No guessing. No overthinking. No chaos. It guides you through: ✅ When to focus on learning 📚 ✅ When to focus on planning 🧠 ✅ When to focus on training 🏋️ ✅ When to focus on execution 🍽️ ✅ And what actually moves the needle each day 🎯 https://docs.google.com/spreadsheets/d/1bbqWU-Zntt2ceZNcRKABH9gGE4bbq27Mulm5gXZBEgY/edit?usp=sharing Most people fail because they try to do everything at once… Project Blaze members focus on the right things, in the right order. Your only job each day is simple: Open the tracker.Follow the priority.Tick the box.Build the streak.
Your Consistency Tracker (Make a copy first)
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