First things first: Here's how to make the most from this community. 1️⃣ Start by introducing yourself in the comments on this post — who you are, where you’re based (within OPSEC limits), and what your most important objective is right now in terms of fitness. 2️⃣ Check out the unlocked free course content — this walks you through the exact method my clients and I are using right now to get leaner, faster and stronger through tested methods to be the most capable on their crew 3️⃣ If and when it feels aligned, reach out for more support — once you’ve seen what we’re doing and think, “I love this, this is sick.”, we can have a chat on the best next steps for you, either group coaching + modules or 1:1 direct access to me. Click "Work with me 1:1" to have a chat on what is the best option for you in your situation. If you book a call you will also get free 14 day access to my paid resources + paid workshops as well as a thank you for being proactive and taking action. Sometimes I will add you manually if I see you putting the work in and chat with you on Instagram to give you extra support to see how you can get the most value out of the group (no one does this) A few non-negotiable: 📌 NO SELLING IN THIS COMMUNITY — instant and permanent ban 📌 BE A DECENT HUMAN — one Debby-downer ruins the vibe for everyone. Don’t be that dude. 📌 PARTICIPATE — thriving communities are built by contributors. You’ll always get back what you put in. If you’re ready, let’s get absolutely diced using the most enjoyable, effective and actually applicable way. I'm with you.