Rooted In Habits
Private
57 members
Free
🔥
Tired of starting over every Monday?
Me too.
You don’t need more rules.
You need a system that actually works for your lifestyle.
Rooted in Habits helps women close the gap between where they are and where they want to be by finding their own unique path forward.
This is where you stop starting over, find your rhythm again, and become the version of you who follows through.
It’s built around my signature framework, Becoming You, a simple, habit-based process designed to create lasting change without dieting or burnout.
Inside, you’ll learn to:
✅ Shift your mindset and stop yo-yo dieting
✅ Build sustainable habits that fit your life
✅ Eat real food that satisfies
✅ Balance blood sugar and reverse type 2 diabetes
✅ Prioritize protein to reduce cravings and support metabolism
✅ Get support from women who understand this journey
You won’t find:
❌ Cookie-cutter plans
❌ Quick fixes
❌ Guilt or restriction
You’ve tried everything else.
Now it’s time to try what actually works.
Start your journey today.
skool.com/habits
Balance hormones, reverse insulin resistance and type 2 diabetes, and lose weight naturally by building habits, mindset shifts, and using whole foods.
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