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Missing your period? Feeling lost, frustrated, and not sure what to do next? You’re in the right place.
WHO THIS IS FOR
💪Active, health-conscious and hardworking women
🚨Who have lost their periods
⚖️Who want to heal their hormones, regain their energy, or get pregnant
THE REALITY
You train hard, eat clean, but your periods are missing. Your GP might have offered to go on the pill, but you know this only masks the problem. You feel:
- Confused about what’s “healthy” anymore
- Scared to eat more or rest more
- Disconnected from your body
WHAT YOU’LL GET INSIDE THE HA RECOVERY COLLECTIVE
IMMEDIATE ACCESS:
✅Science-backed nutrition guidance to restore your cycles
✅Recovery tools & templates to make progress simple
✅Hormone education so you understand your body
✅Supportive community of women
ONGOING SUPPORT:
🎁Expert workshops on nutrition, lifestyle and mindset for recovery
🎁Q&As to get your questions answered by a nutrition scientist