Better Than Yesterday
Public
7 members
Free
Where busy overwhelmed moms and dads go to find community and get better everyday!
What’s in the community?
Training: straight forward science and evidence based fitness practices for busy dads
Nutrition: sustainable, practical nutrition information built around real life, that will allow you to see results without fads or gimmicks.
Daily Practices: what do you do as a dad to be a better father. We are always stronger together, and there is always someone you can learn from.
Community: a community of like minded dads who drive each other forward.
Support: Q&As, knowledge, and coaching to keep your goals clear and focused.
powered by
skool.com/gym-rat-coaching-3933
The goal: STRIVE TO BE BETTER THAN YESTERDAY! The SKOOL group for those who strive to be better than themselves of yesterday. Day by day, 1% at a time