It can be extremely hard to be present in your children’s life when you have so much going on in your own. Whether it be stressed from work, financial issues, or the feeling that you lost your own freedoms that you used to have sharing these thoughts and emotions can help more than you know. I found some ways to stay out of your own way and be there for all the precious moments.

This course shows the Benifits of teaching your child the word no at an early age. Setting up a good foundation is an investment in your future parenting and make your job as a father just a little easier.

Here’s a clear, practical guide on the importance of screen time limits for children. Screen time can get out of hand fast, and lead to you and your child becoming more and more distant. There is a time and a place, and this guide can help you with the management of screens.

Anger can show up for a number of reasons, sometimes for a reason you can't even Identify. These tips help you diffuse the situation, and save you from losing your cool and potentially ruining the day/night. Using these tools can help you set a good example for your children, as lashing out with Anger can quickly be adopted by your child.

This course is designed to bring awareness to how alcohol can quietly impact your life when it’s not kept in check. If this message resonates, it may be worth taking a moment to reflect on your relationship with alcohol. Even if you feel your use is under control, there’s value in understanding the potential effects of overuse.

Listening to what you child wants to be or do with their life is important. When they confide in you with what their goals are, its important to encourage them, and guide them to achieve those goals. Giving them a foundation to be strong in who they are, and learn to overcome obstacles to get to where they want to be.

To be the best version of yourself for your kids, you have to treat your own health like a vital piece of "equipment." If you break down, the whole operation slows down. Here is a guide for dads to maintain the physical and mental stamina required for the "marathon" of fatherhood.