Nov 5 • General discussion
Journal
Make sure you write to yourself in a journal. Keep a log of all of your moments of growth, progress and change. Write down why you are proud of yourself, and how you noticed a change from before. This will help you to stay in the mindset of wanting more, and setting even bigger goals, and accomplishing them. When you have a bad day or self doubt, open the first page and start reading. You will then be astonished at the progress that you’ve already made and didn’t even realize it. When you finish one, start a new one, and keep all of them, and before you know it. You will have a book on your life and how amazing and strong you really are and just didn’t give yourself the credit. 🙌🏼🩷
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Journal
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