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23d ā¢ General discussion
Wednesday Leadership- Protect Your Energy.šŖ
Midweek is a good time to check in with your body.
Energy shapes how we think, decide, and show up. Leadership ā starting with yourself ā means taking care of the body that carries you through the day.
Today, do one small thing that supports your energy:
- move a little
- rest a little
- breathe a little more intentionally
It doesnāt have to be impressive.
It just has to be honest.
ā Aslam
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Wednesday Leadership- Protect Your Energy.šŖ
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