GROUNDED
Private
18 members
$197
Successful on the outside but stuck, overwhelmed, or running on E inside?
You may look like you have it together, but internally you’re always bracing, always “on,” repeating the same patterns even though you know better.
GROUNDED is a self-paced program that helps you understand why this keeps happening AND what’s actually driving your reactions beneath the surface.
Instead of more discipline, routines, or trying harder, you’ll learn how your nervous system shapes your thoughts, emotions, and behavior under stress.
This isn’t therapy and it’s not a quick fix.
It’s clarity.
GROUNDED is for women who are done guessing, done blaming themselves, and ready for language that actually explains what’s happening inside.
Includes self-paced content, a private space, and two optional live Q&A calls each month.
