How many days per week have you felt like you just didn’t “feel like it?” Trust me, you’re not alone if you said more than 3 or 4. Even if you aren’t feeling 100%. Just having a little movement. A walk in the sun. A cycle. A swim. Just a bit of movement will lift any mood of “not feeling like it”

Merry Christmas ground breakers! This time of year is a chance to go all in and love to your hearts content 💕 I wish you all a Happy Christmas and a Merry New Year.

Good morning, beautiful ladies ☺️Happy Monday Just remember as you go through this week that you are enough!!!

I’m hoping all of you had a joyous and happy thanksgiving 🍁 Pictures coming soon. After I clean up! 🧹 🧽 🧼 What a mess 😩 How do you handle the aftermath after the deed is done?

Start your day with positive affirmations and a goal to work towards and the rest will fall into place The art of effortless living