You are my team · Grieving Suicide Loss w/Vane

You are my team

I know it’s difficult to go through suicide loss, it’s been more than 9 years since I lost my sister. I have found it difficult to find support too. Even in the midst of being a therapist and being surrounded by many colleagues that study the mind. Even in the midst of a sea of scientific journals and continuous education courses. Science has given me knowledge but human connection has an incredible healing aspect that should not be ignored.

When we have a team, a group, a community, we have support. I have know the power of the group by being involved in groups of recovery and support myself. There is a bond we form as we go through an experience that shaped us, traumatized us or deeply impacted us.

I’m so thankful to have you on my team - we are in the beginning stages of this group, of our team. I am building for us a foundation of tools for us to have so we have a strong stepping stone forward in talking and processing our loss.

We are currently creating a structured healing course and companion workbook designed specifically for suicide loss survivors. This will include guided lessons, reflections, and practical tools to help you better understand your grief, regulate your emotions, and move toward healing—without forgetting your loved one.

This community is just the beginning. You are part of something that is growing with you in mind.

You are not alone here.

Your grief is valid.

Your story matters.

With all my heart,

Vane

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