5d • General discussion
Good morning! Lets do an exercise.
On an index card or sticky note, I want you to write down 3 words describing who you want to show up as TODAY. Then I want you to place it somewhere you can see it. You can even place it in your pocket. Any time you get a negative thought, I want you to look at these 3 words and ask yourself... Is this thought or action reflecting the person I CHOSE to show up as today?
Also don't forget the brain dump we talked about yesterday. REMEMBER, Change only works if you do.
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Good morning! Lets do an exercise.
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