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🐙 U need a Wingman! is happening in 19 hours
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Hiiiiii 🩷❤️🧡💛💚🩵💙💜
I have been in this community for a while but I still haven't answered these questions, so I thought I might as well do that! FAV COLOUR: rainbow 🌈 (I know I know shut up) FAV POKEMON: Prolly Mew 🔮🐈‍⬛ CURRENT SKOOL CHALLENGE: Honestly I feel like I'm at a pretty good spot rn. Still early stages but im seeing growth... 🌱 Anyway that's me. Thanks everyone! 🫶
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🕰️ 40+ Years in the Making
Anti-Blitz style 😎 I want to share a very personal story with you all. Grab a box of tissues and make yourself comfortable 🤧 By the time my mom came home from the hospital with me after my birth, my parents were already separated. I have no memory of the three of us together. There might be a picture or two somewhere, but that's all. My dad battled alcohol addiction for most of his adult life. My mom had to do what was best for me, she could raise me on her own, but she couldn’t have him around. It was a hard choice, no doubt. She never spoke badly about my dad. NEVER. In fact, she genuinely wanted me to have a relationship with him. But there were many promises, and not so many of them were kept. My dad remarried, and I have three half-siblings, six, ten, and sixteen years younger than me. Our relationship is minimal, if anything at all. Fast forward to last year, I found the book It Didn't Start With You by Mark Wolynn. It made me realize how deeply family trauma is passed down through generations, until someone is brave enough to face it. The book includes a list of questions designed to uncover hidden family wounds. I sent the questions to both of my parents, wanting to unearth any skeletons in the closet. The questions were deeply personal. While I was curious about both their responses, I didn’t expect huge surprises from my mom’s side, I had spent my entire childhood with her. But my dad’s past? I knew nothing about it. Not only was he incredibly cooperative, but I also discovered he’s an amazing writer. His emails started pouring in, one after another, written so beautifully, like a novel. And it was all new information for me. Slowly, we started talking. At one point, there was a pause in communication. I sent him a message, asking when I could expect the next chapter. He told me he was working on something else for me and asked me to be patient. A few days later, I received an eight-page letter his entire life story, told through the lens of his relationships, including his relationship with my mother. It was so raw and well-written that I could feel the heartache in every word. It was intense.
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🕰️ 40+ Years in the Making
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What’s the only thing that can come between a goose and an octopus?
Some sort of crab or other type of seafood… I don’t know if it’s because I was sitting next to goose at dinner, but he couldn’t finish or eat his little octopus Get to meet some more cool people at the Bangkok IRL and see some fun old faces… @Jen Ritchie
What’s the only thing that can come between a goose and an octopus?
Health -Anti-Blitz Day 8 - A plot twist?
Vibes and positivity are nice!! Keep sending and receiving those! But, unfortunately, they don’t do anything for your musculoskeletal system. Think of a car battery. If it runs dry, energy can’t move from positive to negative. Your body works the same way. Muscles don’t just “decide” to move. They require water and electrolytes to send and receive the signal to contract. No fluid. No minerals. No performance. So, carry a water bottle today. Every sip is like WD-40 for your joints, brain, digestion, and recovery. And once this becomes a habit, you’ll wonder why you ignored it for so long. Easy, sneaky ways to get electrolytes (no overpriced powders): - Water + pinch of sea salt + lemon→ boring-sounding, stupidly effective - Watermelon with a light salt sprinkle→ potassium + carbs + hydration (salt makes it work) - Greek yogurt + berries + pinch of salt→ calcium, potassium, sodium, protein - Bone broth (sip it like coffee)→ sodium + fluids + joint support - Avocado with salt & lime→ potassium, magnesium, healthy fats - Pickles or olives with meals→ effortless sodium (especially if you train) - Coconut water + pinch of salt→ fixes the low-sodium problem most people miss Quick note: watch for hidden sugars in some pickles, coconut waters, and flavored yogurts. Hydration isn’t just about drinking more water. It’s about making water work. Have a great day!!!
Health -Anti-Blitz Day 8 - A plot twist?
Break bad habits motivation needed… here is my plan...
@Patrick Horta just reminded me on my bad habits… his group is about that… i confess, i have a few… dont know which ones would count for you, but i guess i could make a list... well we have to start somewhere… so i though, i need motivation… maybe you fucking cool goosers could help me out here.. I will apply for membership in @Patrick Horta community, as soon as i am a double 🌈🌈 !!! so if he allows me in… 🥳
Break bad habits motivation needed… here is my plan...
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⭐️ Grow ur community using tech + vibes 🩷
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