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2h •
Breathe Easy
Have you ever thought about how they named the most important system in the body a nervous system? Maybe to keep us in a perpetual state of nervousness. Dont forget to breath deeply and intentionally. Your breath contains superpowers of CALMing your nervous system. Breath all the way down to the belly and utilize the diaphram to draw the air all the way down to the abdomen. Laughing helps as well, or even a long humming sound will stimulate the CALM system and return you to the parasympathetic state of rest.
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4h •
Hey...Hey!!
🦄 Favorite color? Orange 🌈 Favorite Pokemon? Jigglypuff, Charizard is a close second 🐛 Ur current skool challenge? Is this the challenge that I am having with my platform? If so, it's engagement.....my community is DEAD!!! Very limited interactions....recently did a "pivot" and got a smidge more interaction...but still slow.
2d •
New Moon in Aries ♈️🌚😎
New Moon in Aries = fresh starts, bold energy, and a push to actually do the thing 🔥 What’s one move you know it’s time to make 👊
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57m •
Happy Sunday people! 👊😘
I’ve been quiet lately. Not because I gave up.Not because I disappeared into the void. Just the usual glorious combo of work, family, life, and random chaos. And the real tragedy? I didn’t even have time to make pizza this weekend.😭 Yes, it has come to this. No dough. No fermentation. No carb-based strategy sessions. Just responsibilities like some kind of adult. BUT. Do not be fooled by this temporary pizza drought. The flour is resting.The yeast is plotting.The mozzarella is waiting. And soon…the pizza content will return. Possibly stronger. Possibly more unhinged. Possibly airborne. So if anyone thought the pizza era was over: absolutely not. This is just the calm before the crust 🍕
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