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2d β’ π Blitz
What grounds you? πͺ¨ βοΈ
Earlier this year, I spent three months on solo travel to do some soul-searching and recentering
Coming from a high pressure, fast paced culture, that glorified hustle fried my nervous system, and I was burnt out
I loved finding rivers, and if I could, Iβd park my van near one and spend the night. Laying down and feeling the Earth support you next to a river was like medicine for the soul
What grounds you?
Whatβs grounding?
What am I , a rock?
Meditation/Breathe work
Movement
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What grounds you? πͺ¨ βοΈ
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