4d • 🖕 Hi
I nearly didn’t post this
Not because I’m ashamed of it
But because when you’re the coach… the one helping others… the one running the business… you feel like you should always have it together
But the truth is… perimenopause can affect so much more than people realise
Your energy
Your patience
Your nervous system
Your confidence
Your mind
Your body
Your ability to cope with simple everyday things
And sometimes the hardest part is trying to explain something people can’t physically see
I know so many women silently carrying this while still trying to function normally every day
So if this resonates with you… you’re not alone ❤️
Would love to know if any of this has affected you too
2:54
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26 comments
I nearly didn’t post this
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