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1d • 🌈 Blitz
Health - Anti-Blitz Day 7 - Guaranteed ROI...
If you’re slammed today, skip the guilt, not the movement.
A 10-minute walk will boost your energy more than a nap you didn’t have time for.
Think of it as borrowing energy from future you —and future you is a generous dude.
(for the nerds... Newton's 1st law. Inertia is a wonderful thing if put to good use. Put yourself in motion and you will want to stay in motion.)
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Health - Anti-Blitz Day 7 - Guaranteed ROI...
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