Find people that are sent here to teach your spiritual self....Salem

A heard someone say, Trees grow in silence. they dont make noise or proclaim to the world around them they are growing. you only witness its growth through progression. You will see it you wont hear it. Thats apart of the message from this Monk. Tap in.

Heres a video that will help along the way of learning to meditate. what is the purpose or benifit? Clearity. Grounding yourself physically and mentally. Its a way to reset. Release of pressure, stress, anxiety, and many other things. It allows you to connect to the now and further be in control of your own mind and body. This is very important for those who need to learn to channel there energy. MIND OVER MATTER

KNOWLEDGE THE SYSTEM TRIED TO ERASE.

We grew up most likely being taught to follow a certain religion. Given a title to our beliefs and teachings. But actually that puts a cap on what we learn spiritually. I was taught to study all religions would make a better spiritual leader. And to never learn outside the box of ones religion is limiting the knowledge a different part of the world uses. For instance, living in Afrika compared to living in America. Not only is the climate and landscape going to differ. The wild life. The communities. Even society is going to be completely different from what the other is used to. So their beliefs and way of life will also differ. And only in studying and doing research for a deeper understanding and gained knowledge and wisdom of a specific thing will you be able to discover or uncover the truth. Whats your thoughts on spirituality vs religion https://youtu.be/kTUIZck6Ucw?si=xE5Mi46Nxr1lz7bR