⭐️ PRESERVE YOUR EXISTING MUSCLE ⭐️ DEVELOP FUNCTIONAL STRENGTH
💪🏼 BECOME LIGHTER & STRONGER IN 90 DAYS
Losing weight on a GLP-1 medication is the easy part.
Preserving your muscle tissue is much harder but essential.
GLP-1s don’t discriminate between fat and muscle, and you can lose both.
FUNCTIONAL STRENGTH HELPS YOU:
- Get up from the floor or chair
- Walk for longer than 15 minutes
- Put your suitcase in an overhead storage bin unassisted
- Lift your grandchildren out of a car seat or a high chair
I’m Dr. Baz Morris, a retired doctor, current GLP-1 user, and a strength coach for the 50+ crowd.
I specialize in helping adults 50+ on a GlP-1 who want to preserve muscle and build functional strength.
My ‘90-DAY SILVER STRENGTH BUILDER’ 1:1 coaching program includes:
✅ 12-week In-home resistance training regimen
✅ Illustrated resistance band workouts, meal plans, GLP-1 Side Effects Guide, & more
✅ Weekly online 1:1 coaching sessions with me for 12 weeks
✅ My book, ‘The 90-Day Game Plan (Strength Edition)’