GLP Coach Allie
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Secrets to Success with GLP-1 Medications
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Read this first for insights from my journey..
Injecting the Medicine for the first time!
Determining dose timing and amount
Nutrition for the rest of us.
A Modern Tool for these trying Modern Times
Sleep is absolutely non-negotiable
Hydrate early and often
Stabilizing Blood Sugar
Neurodivergents and Routines
Supplements