20d • General discussion
Exercise
Exercise has been one of the last things I have put into play. I’m finally there. Again.
What I’m enjoying right now-
🚶♀️walking with my 20lb weighted vest.
And reformer Pilates.
I bought this little cheep 28reformer for at home. Ofta- it is a lot more work out than I expected.
I’m already missing the outdoor walking weather. Goal- live somewhere in the winter that I need a sweatshirt to enjoy my morning walk.
What is your exercise routine in this season?
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Exercise
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