For the record- I agree with her.

I’m declaring war on my flab wings 🪽. Will I win??? Follow for the answer to that. I just started using the elivate face serum on them 2X a day. Doing Pilates. And I have GHK-cu on the way. I considered KLOW. But, I’m not comfortable with 4 in one until I have teied them individually.

Exercise has been one of the last things I have put into play. I’m finally there. Again. What I’m enjoying right now- 🚶‍♀️walking with my 20lb weighted vest. And reformer Pilates. I bought this little cheep 28reformer for at home. Ofta- it is a lot more work out than I expected. I’m already missing the outdoor walking weather. Goal- live somewhere in the winter that I need a sweatshirt to enjoy my morning walk. What is your exercise routine in this season?

https://podcasts.apple.com/us/podcast/peptalk-peptides-unpacked/id1857738461?i=1000788444705