Updated version of the og peptide cheat sheet. Fixed KLOW (its GHK + BPC + TB + KPV, not what I said before), added nasal sprays, baked reconstitution into the tables, added frequency + bloodwork markers, and answered comments from last post. Few things new since Feb 2026: - FDA reclassified BPC-157, TB-500, CJC-1295, Ipamorelin + 10 others back to Category 1 - Retatrutide phase 3: 28.7% weight loss at 12mg (watch dysesthesia at 20%+) - CagriSema phase 3: 20.4% weight loss (NEJM June 2025) For research and educational purposes only. Not medical advice. Run bloodwork before any protocol.

Thank you for adding me! I look forward to learning with everyone

Hi everyone 🤍 I wanted to take a minute to reintroduce myself and also acknowledge that I’ve been quieter in here than I intended to be. Over the past several months, life has been a lot — major hip surgery, a big move, major personal and business transitions, and honestly, just needing a little time to regroup behind the scenes. I’ve felt a little embarrassed about going quiet, because this community means so much to me. But I also know many of you are here because you’re navigating real life too — health changes, hormones, weight loss, stress, healing, rebuilding, and trying to feel like yourself again. So rather than disappearing forever or pretending nothing happened, I wanted to come back honestly. For those who are new here, I’m Jessica. My own peptide and GLP-1 journey started because I was frustrated, inflamed, exhausted, and felt like the traditional system wasn’t really listening — especially as a woman dealing with hormones, metabolism, thyroid issues, and all the “you’re fine” answers when I didn’t feel fine. Peptides and GLP-1s changed the way I understood my body. Not as magic fixes, but as tools — tools that work best when paired with education, lifestyle support, nutrition, strength, nervous system care, and realistic expectations. That’s what I want this community to be about. Not hype.Not reckless protocols.Not fear.Not shame. Just clear, supportive education around peptides, GLP-1s, metabolic health, inflammation, recovery, hormones, and optimization — in a way that feels approachable and grounded. I’m excited to start breathing life back into this space with more education, discussions, resources, and support. I’ll be sharing more consistently again, and I’d love for this group to become a place where you feel comfortable learning, asking questions, and connecting with others on a similar path. So if you’re still here — thank you. Truly. And if you’re new, welcome. I’m really happy you’re here. To restart the conversation, I’d love to know:

Biolongevity just launched a new sale for their end-of-year blowout. This can be stacked with my code JESS15 as well as their 55% off Peptide Vials (select) and Buy 3 Get 1 Free. Items are moving FAST. https://go.biolongevitylabs.com/SH1A Paramount is also offering its 12 Days of Christmas Sale Lineup and releasing new discounts each day. Check them out here: https://paramountpeptides.com/?ref=jessica

This was provided at a conference taking place here in Vegas this weekend! By a very well versed contact. https://www.a4m.com/longevity-fest-2025.html I have added the conference info for context! I for one have just placed a large order with my Research Only Contact! Great news on the Telehealth Front.