Welcome to Crunchy & Rooted β a soulful community for women (and kindred spirits) who embrace holistic self-care and an intentional connection to body and spirit.
This is a cozy, contained space for slower living and feminine wisdom and to grow with intention.
Inside, we explore:
πΏ Holistic health, rituals & nervous-system care
π‘ Homemaking & cozy rhythms
πΈ Pregnancy, birth & postpartum wisdom
π Feminine energy, beauty & spirituality
π₯ Crunchy, bohemian-inspired lifestyle practices
Each month includes:
π¬ Movie Night β watching a film together and gleaning lessons on femininity, self-awareness and emotional intelligence
π¬ Two Girlie Chit Chat sessions β cozy, real conversations on dating, relationships, doula life, femininity, spirituality, and trending topics, with story times and reflections from my lived experience.
π Live Q&A + Ask-Me-Anything sessions β bring your questions and receive grounded guidance and/or advice
π€ Optional one-on-one consultations for personalized support.