BFT Kettlebell Group
Public
6 members
Free
This group is for anyone who is looking to build strength, increase cardio and improve movement. We offer something truly unique in our group. Gav Clarke is one of the most qualified and experience Kettlebell instructors in the UK.
This group offers something very different and unique, no nonsense, poor technique or bro science. Just effective, sensible kettlebell hits, tips or how to use Kettlebells effectively to help you achieve your goals.
From looking to get stronger, to helping you compliment your sport Kettlebells have got lots to offer. Welcome aboard. :)
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A KB community dedicated proper technique, developing strength, improving movement, and increasing cardio. Learn, train, and get stronger together.