This is a calm, supportive space for people who want to improve their mental wellbeing without pressure, judgement or pretending they have it all together. You don’t have to post straight away. You’re welcome to read settle in and take things at your own pace. When you are ready, feel free to: 1. introduce yourself only when you feel comfortable sharing. 2. Share, what brought you here. 3. Let us know what you are hoping for from this space.